July 31, 2013

Health Tips


Just want to share these health tips with you.  I was guilty of doing these in the past and sometimes even up to now.  Some things also are quite hard to follow especially taking heavy meals after 5PM as I used to have night shifts at work and to regain stamina, we have to take heavy meals.  Others are manageable though.  But following these tips won't hurt. :)

No comments:

Post a Comment

Related Posts Plugin for WordPress, Blogger...
There was an error in this gadget