I considered myself lucky having borne two healthy kids. They do not only have normal physical attributes but they have grown up to be intelligent and smart. I feel so blessed in this aspect and perhaps I can attribute this to me and my hubby's healthy life style. I am equally blessed to have a husband who doesn't smoke at all and he only drinks beer on certain occasions. He also adopt a healthy life style by eating the right kinds of foods and going to the gym regularly. You see, some couples are not lucky to have a child due to infertility problems.
Infertility doesn't only affect women. Today, more and more men are also experiencing male infertility. The most common cause of infertility is varicocele. Varicocele is enlarged varicose veins that occur in the scrotum. According to the experts at Pregnancy tips.org, other causes of male infertility are semen disorder and testicular failure. Another chunk of percentage is unexplained or unknown. As a woman, what you can do if you and your partner are having difficulty trying to conceive is to show that you support your partner. Take care and change your lifestyle together, avoid eating junk foods and get rid of smoking and drinking alcohol if you are. Staying healthy is one of the keys to boost your chances of conceiving.
As parents, our role is to ensure that we are not only aiming to have a family but a healthy family and these healthy habits should start right now if we are aiming to conceive a baby safely. Having a baby at home is every couple's dream and there surely ways to make this thing come in to a reality.